HEALTHY LIFE STYLE CHALLENGE DAY 21

 The common saying is that if you adopt a new habit for 21 days it becomes permanent. So I adopted it silently for 21 days. Now that the 21st day is over I can tell the world and rejoice in my achievement. I have taken the Healthy Life Style Challenge for 90 days!! So 69 more days to cover.

Let me see how it goes. This is not only about physical health, the determination to hold on also is about mental health. 

I have resolved to do daily posting about my experience till the challenge is over. :)

I will give snippets about my food plates and other daily practices that makes this challenge interesting. So let the journey begin.


Any Time Salad


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