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Showing posts from 2011

Jump in the river...and live your life!

When Anja contacted me for coaching she only wanted to understand herself as to why she can not feel motivated to take steps for being healthy despite the conscious resolve. We embarked on the coaching journey from there. And before we realised we had delved into her deeper belief system and the blocks there. Wow, what tranformation!!! We both are witness to the transformation coaching can induce in a person.  I am happy to present Anja's story in her own words. If you are trying hard to lose weight but somehow things are not working, then I highly recommend you try out her coaching programme which is completely based and designed on her own success formula .  wish you happy reading  and getting inspired ~vijaya~ Jump in the River... and Live Your Life! I close my eyes and I am feeling the keyboard underneath my fingers. I am sitting on our balcony hearing birds and crickets chirping in the surrounding lush forest. I open my eyes again and the sky wears this wonderful blue

Grey Raincoat with Collars and Pockets

Grey raincoat with collars and pockets is not something to be ashamed of. But this statement did not make any sense to me then – way back when I was a child of six years. That was my first year of going to school, probably first month. Everything was new experience for me. Back then in my town rare parents were coming to the school to drop their children and take them back home. Children generally used to walk to and from the school. My father had taken me to the school on the first day, dropped me at the school gate and I went in with the usual apprehension and fear a child would have in a new and unfamiliar environment.  But I did find my class room and thus began my new journey.  I being the eldest child was the first entrant to my school from my nuclear family unlike some of my friends in the neighbourhood who had elder siblings to give them company and help them in the school to be familiar and feel comforted. in the new environment.   Added to this being an introvert i

My Journey of Becoming a Coach

Wow! I have reached. I am now truly functional and great going Life Coach. I have already helped six clients achieve exceptional results in discovering and believing in their natural strength, true potential and go through their career and relationship transition goals. It feels so good when I hear and see them smile and thank me for being part of their success journey.  And I am only a month away to become a Professionally Certified Coach. And think of it, only two years back I had come to know about it and had put it in my dream list. I had no idea how to go about it except for a passionate desire

The Power of Meditation

After a long time I thought of letting my energy flow through this blog. Its been a long time since I even set any intention of posting anything here. When the intention is absent certainly the attention automatically goes off. But the energy after sometime again finds an outlet and flows on. Reading John's blog triggered the same with me. I am so passionate about meditation . But the way John Assaraf explains the power of  meditation, it is really clear and powerful. Hope You also will enjoy it as much as I enjoyed it and would put into practice to Train Your Brain with Mediation . Get, Set, Go... Let the Life Flow....