Designing Your Personal ‘Mindfullness’ space

We all are spiritual beings in physical realm, whether we are conscious about it or not. We all seek deeper meaning in our lives. And each of us has our own highly personal way of connecting to other beings.  The way we connect and relate differently to other beings, we also connect and relate to our spaces and environment in very personalized way. And each of us needs a personal space of our own to relax, unwind, calm our senses and connect with our higher self.

Photo Credit: Jason Wang, Unsplash
Whether we create it consciously or not, we tend to veer into these spaces as our energy gets aligned with these spaces. That is why you will see that in a house each member of a family has a favorite place/corner of their own. The energy alignment may have come from both the inner energy structure of the person commensurate with the outer energy structure of the space which may come from individual component or an amalgamation of components like direction, forms, colour, texture, light, temperature and chakra of that space etc.

Thus creating a beautiful, calming physical personal space within our home interior or  exterior can help us to connect with our higher selves and enter a profoundly relaxed yet alert state of mind.

Such spaces as mentioned earlier can be indoors or out in a balcony garden or proper garden as per space availability. This can be entire rooms, parts of rooms or just corners of rooms. This space can be used for your any activity that uplifts your spiritually and links to your undiluted creative state.

1.       What would you like to call this space?

2.       What activities you would like to do in this space?

3.       Would you ideally want it indoor or outdoor?

4.       What are the things you would like to keep in this space which will be inspiring to you?





Comments

Post a Comment

Popular posts from this blog

Simple things of joy in life..

Image
I was feeling down and low. Recovering from a viral fever. As it happens with me often, something in me inspired to pull out my copy of Deepak Chopra 's book ' Ageless Body Timeless Mind ' and flip through randomly. It was about being with nature. Deepak talked about the value of being with nature, even if for a short while in the day. He talked about if got opportunity to lie down on grass stretching out the body and soak up some sun.  My body was aching severely, head was reeling and my mood was in depression. But a thought raced through my head like a lightning. I have developed and nurturing the small lawn in front of my house for last two years, but have never ever thought of lying down on the grass! Leave alone lying on it, I have not even sat on the bare grass on my lawn! I have this lovely little patch of green and the thought had never come! I tried to remember when was the last when I had stretched myself on green grass anywhere and it was years back! I gave ...
Read more

Pedestrian dignity

Image
Being a pedestrian on Delhi roads is not an easy task. It requires a lot of learning the unwritten rules and on the job skill up gradation for an individual to be a deft pedestrian. In many parts of the city pedestrian strips are rare luxury – either they are not there or broken or occupied by some street vendor etc. So one has to use of road sides for the purpose – a difficult task though; with parked vehicles royally gracing the road sides and occupying one fourth of the breadth of roads. So one has to have real mastery over all sensory organs to keep them alert and coordinated to walk on the available side of the road and avoid being hit by a speeding vehicle. Crossing the road requires even more skill. If you are standing at the zebra for safe crossing, you are doing that at your own peril and with time get wiser to the fact that speeding vehicles come to a screeching halt at the end of zebra instead of its beginning. Even if the signal is green you must walk fast or run to cove...
Read more

If you had only a day to live?

Today I saw the film  '3 Idiots' again and enjoyd as thoroughly as I had during the first view. There are many angles to the movie and I have read those in the many critiques I have read. But for me it is about living life to the fullest - with #passion. Some time back my Coach asked me a powerful question - "If you had a day to live then how will you live that day?" A powerful reminder that the length of life is finite and life is to live. By this I am not saying that we have to be morbid, but just think are you enjoying your life? Does going to the office in the Monday morning fills you up with energy? Do you look forward to hit your office table and get going for the week? Are you spending time with the people you love? Do you remember which is the next festival in the calender and how you are going to celebrate this and with whom? Have you read those books which you wanted to read for quite some time? Have you seen that movie which you had planned but mi...
Read more